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Psychology

Anyone, of any age, at any time in their life, may access psychological services, whether they have a diagnosed mental health condition, are working through changes in their lives, or are in need of an assessment or diagnosis.

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Our psychologists can assist with a variety of concerns and experiences including:

  • Anxiety and panic attacks

  • Changes in mood and depression

  • Eating concerns

  • Trauma and stress

  • Emotion regulation

  • Grief and loss

  • Relationships

  • Life transitions

  • Disability and chronic health conditions

  • Sleep concerns

  • Low self-esteem and confidence

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We provide evidence-based therapy that is trauma informed,  neurodiversity affirming and individualized. We centre your lived experience and will support your unique preferences, needs, and goals. Our psychologists are trained in Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), mindfulness based therapies, somatic therapies, Interpersonal Psychotherapy (IPT), motivational interviewing, schema therapy, and solution focused therapy.

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Fees:

All psychology sessions are 50 minutes in length and cost $220. 

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Rebates:

Medicare and private health rebates are available with a GP referral. 

We can support NDIS self and plan managed participants.

Our psychologists are NSW Workcover registered.

Contact:

P: 1300 648 099

E: reception@vitalhealthcare.com.au

Australian, Aboriginal, Torres Strait Islander, and Pride flags

Vital Health & Wellbeing Centre acknowledges the Traditional Owners of the land on which we work and live, the Bidjigal people of the Eora nation. We pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.

© 2026 Vital Health and Wellbeing Centre Ltd. All Rights Reserved.

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