Contacts
Location
Based in Sydney, New South Wales, serving Australia wide.
Phone
1300 648 099
Connect
Crisis Contacts
Vital Health & Wellbeing Centre is not an emergency service. If you or someone you know needs immediate help, call Triple Zero (000) or go to your nearest emergency department.
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If you or anyone you know needs someone to talk to, you can access these free supports:
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Lifeline – 13 11 14
24/7 crisis support and suicide prevention for anyone experiencing emotional distress or needing someone to talk to. -
Kids Helpline – 1800 55 1800
Free, confidential counselling and support for children and young people aged 5–25. -
MensLine Australia – 1300 789 978
24/7 counselling and support for men dealing with mental health, relationships, stress and other personal challenges. -
Suicide Call Back Service – 1300 659 467
24/7 counselling for people feeling suicidal, worried about someone, or affected by suicide.
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Beyond Blue – 1300 22 463624/7 mental health support for people experiencing anxiety, depression, distress or other mental health concerns.
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headspace – 1800 650 890
Mental health and wellbeing support for young people aged 12–25, including support for work, study and relationships. -
13YARN – 13 92 76
Free, confidential 24/7 crisis support for Aboriginal and Torres Strait Islander people, provided by Aboriginal and Torres Strait Islander Crisis Supporters. -
NSW Mental Health Line – 1800 011 511
Free 24/7 support from trained mental health professionals who can provide advice, assessment and connection to NSW mental health services. -
Medicare Mental Health – 1800 595 212
Free mental health and wellbeing support to help you find appropriate local services. Available weekdays, 8:30am–5:00pm (excluding public holidays); no referral or appointment is required.