acupuncture - traditional oriental medicine
Traditional Oriental Medicine is inclusive of the practice of Acupuncture, Chinese herbal medicine, counselling, moxibustion, cupping, Tai qi /QI gong, as well as feng shui and I'ching astrology. Traditional Oriental Medicine focuses on treating the holistic needs of the individual rather than on particular disease states.
Chiropractic
Chiropractic is based on the scientific fact that your nervous system controls the function of every cell, tissue, organ and system of your body. Your nervous system consists of your brain, spinal cord and millions of nerves. Your brain is protected by the skull, and your spinal cord is protected by the 24 moving bones of the spine.
Counselling
Face to face counselling is either one or one, couples, families or groups. This is for people who are suffering from self esteem issues, depression, family issues resolution, couples conflict resolution or mediation and anger management.
Cranio Sacral Therapy
CST is a very gentle, hands-on therapy that asserts that a lighter touch allows the body to make the changes it needs for long lasting results. CST aims to correct imbalances in the body particularly the skull, vertebral column, sacrum, meninges surrounding the spinal cord and cerebrospinal fluid housed around the spinal cord and brain .
Exercise Physiology
Exercise Physiology is the use of exercise and physical activity as an intervention to improve complex and chronic musculoskeletal or Cardio-respiratory conditions.
gestalt therapy
Gestalt therapy is a form of psychotherapy that‘s based on humanistic and relational principles and takes a holistic approach, working with what‘s happening in our hearts, heads and body.
Herbal Medicine
Herbal Medicine uses plant medicine from the roots, bark , leaves or flowers of a herb to alter the course of a disease or as a preventive approach to maintaining good health. These days Herbal Medicine is well researched and evidence based with many studies dedicated to it?s use. It offers a safe and effective medicine to manage many illnesses and offers unique scope for conditions that are typically difficult to manage.
Massage
Massage is the practice of working on soft tissue using the hands to affect physical, functional, and in some cases psychological health accredited professionals. Massage or manual bodywork comes under the category of complementary or allied health in Australia.
Nutrition
Naturopathic Nutrition is a holistic and health centred approach to diet, that addresses specific health conditions, preventative health and general well being. Naturopathic nutrition focuses on nutrition provided by whole foods, that is natural, unprocessed foods, as nature intended us to have them.
Reiki
REIKI (pronounced Ray-Key) meaning universal like energy, is a form of natural healing and spiritual awakening which evolved in Japan from the experience and dedication of Dr Mikao Usui (d1926) who was inspired to develop this healing system from ancient teachings after many years of study, research and meditation.
Sports Kinesiology
A direct form of muscle testing used to determine which areas of your body are under stress in regards to your goals.